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Dynamic Practice Drills: Mastering Stick Skills for Ball Movement, Defense Transition & Offensive Domination

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with Jimmy Lange,
Lindenwood University Head Men's Lacrosse Coach;
2022 GLVC Conference Champions;
2022 GLVC Coach of the Year;
Lindenwood University Assistant Coach from 2007 through 2014;
played college lacrosse for Lindenwood;
Lindenwood's all-time leading scorer & 4x All-Conference player

Coach Lange's outstanding video details essential drills mirroring game scenarios. You will learn position-specific fundamentals, drills that emphasize good habits, and training to ensure players are sharp and focused even while fatigued in the games ahead. Gain exclusive insights into Coach Lange's preseason routine, witnessing how they elevate their game through strategic drills and high-intensity training.

Main Sections:

  • Offensive Breakout: Led by Offensive Coordinator Jeremy Frosch, the offense focuses on stickwork and dodging. Drills are executed at full speed with a focus on proper technique, providing lots of touches for players.
  • Defensive Focus: With Defensive Coordinator Tyler Gilbert's guidance, the defense hones footwork, passing, and outlets. Defensive drills cover all aspects of the game, emphasizing good habits and the finer points of defensive play.
  • Team Drills: Both offense and defense reunite for live drills, simulating real game situations. Competing in high-paced scenarios, the coaching staff encourages quick decision-making, communication, and tactical execution.

Highlighted Drill: Return Passes

  • Emphasizes proper technique under fatigue, demanding attention to detail and explaining the benefits of correct execution.

This video not only showcases Lange's coaching staff preparing their players with fast-paced drills but also emphasizes the importance of executing under high-speed, high-intensity conditions. 

Elevate your team's performance by implementing these strategic drills and mini-games, ensuring players make sound decisions even when fatigued during games!

Whether you're coaching offense, defense, or looking to enhance overall team performance, this video has something for every lacrosse coach. Lacrosse is the fastest game on two feet - embrace the skills that make your team unstoppable. Don't miss out on this invaluable resource for your coaching arsenal!

71 minutes.  2024.


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